1 machine could workout 5 cores
Rowing Mode
BACKS & QUADS
Inverted Rowing Mode
PECS
Gym Mode
TRAPS
Abdominal Mode
UPPER ABS
1 machine replace three items
Simulated Sculls Rowing Machine
Get ready to enjoy the benefits of a full body workout that replicates the intensity and excitement of rowing on water.
Featuring a unique 2 strings design, this cutting-edge machine ensures a balanced exercise effort, engaging multiple muscle groups simultaneously.
The ergonomic angle adjustment further enhances your workout experience, accommodating individuals of different body shapes and heights.
Joint-Friendly Full Body Workout
Designed to minimize strain on your knees and ankles, offers a safer alternative to traditional exercise equipment. By providing a lower impact workout, it helps reduce the risk of critical knee injuries and prevents ankle injuries, allowing you to exercise with confidence and peace of mind.
2 Resistance Levels
level 1 = 10 KG resistance
for beginners or those seeking a lighter workout.
level 2 = 20 KG resistance
for more advanced usersallowing you to push your limits and achieve impressive results.
Say goodbye to slipping
With anti-slip pedals and adjustable straps, the rowing machine ensure a secure grip and stability for all foot types, enabling you to exercise with confidence and focus. No matter your shoe size or foot shape, our machine provides a comfortable and secure platform for you to maximize your workout potential.
High-Tech Elastic Cushion
Designed for optimal comfort, this innovative feature provides a softer and more supportive surface for your workouts.
Track Your Progress with the LED Display
Stay motivated and informed about your workout progress with the LED display on our exercise machine.This user-friendly display shows essential metrics such as time, count, total count, and calories burned. Keep a close eye on your achievements, set new goals, and track your fitness journey with ease.
AS A ABS MACHINE
20 minutes a day, build your vest line!
3 degree modes from beginner to advanced
Fit for your different needs
Technological elastic knee support design
gives you a perfect experience
4 height levels
Suitable for different body types
3 resistance levels meet different needs
10° = Activate the abdomen
30° = Enhance core stability
40° = Build core muscles
Ergonomic design, we promise a better experience
4 height levels - Suitable for different body types
4-level handle height adjustment,designed to accommodate individuals of different heights, ranging from 150cm to 185cm.
Sponge Armrest Pad for Enhanced Comfort
The soft and cushioned surface for your arms, reducing the likelihood of skin irritation or abrasion.
Perfect Fit and Comfort for Your Knees
Echnical Elastic Materia
Shape design adapt to the knee
With the Echnical Elastic Material and the shape design adapt to the knee, providing a perfect fit and unparalleled comfort during exercise. We understand the importance of a secure and comfortable knee support, which is why our product utilizes technical elastic material. This innovative material not only ensures a customized fit with your knee but also guarantees maximum comfort throughout your entire workout.
Affordable alternative of Cable Crossover
3 degree modes from beginner to advanced, fit for your different needs
How to convert it between rowing mode and abdominal mode?
Step 1-Turn out the bolt,
Step2-Adjust to the appropriate angle, turn in the bolt
Frequently asked questions
Can I lose belly fat by using the rowing machine?
Yes, using a 3 in 1 rowing machine can help you lose belly fat. It works several muscle groups including the core muscles. Regular rowing exercises help to increase overall calorie burn, which helps in fat loss, including reducing belly fat. However, it is important to remember that spot fat loss or fat loss from specific parts of the body is not possible. To see noticeable results, regular rowing workouts must be combined with a balanced diet and an overall fitness program.
Does the seat move forward as you row or is it fixed?
The seat is moveable as you row.
Is it easy to assemble? How long will it take?
Very easy to assemble, only takes 10 minutes at most to assemble.
How long will it take to get my order?
It depends on where you are. Orders processed here will take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.