Tousains 3 in 1 rowing machine for effective home workout

Tousains 3 in 1 rowing machine with rowing mode

Tousains 3 in 1 Rowing Machine

$149.90

$269.00

Save 44%

STYLE: Basic

Basic Advanced

3 IN 1 ROWING MACHINE: BLACK

BLACK PINK BLUE

Description

• Transformable Rowing Apparatus

• Anti-slip pedals & straps adjustment

• Technical high elastic cushion

• 2 resistance levels & 4 height levels

• Triangle Stable structure

• Simple switch

Fast 5-business-day shipping.

Your order will be shipped from our US warehouse and is expected to arrive within 5 business days.

Friendly Reminder: For successful delivery, please avoid using PO BOX addresses and provide a valid street address.

Shipping&Return

We offer:

Free Shipping: Shop with confidence, knowing there are no hidden shipping fees.
Flexible Shipping Options: Choose the shipping speed that best suits your needs.
Return Guarantee: Shop with peace of mind. For more details, please visit our [Return Policy].

Tousains 3 in 1 Rowing Machine

$149.90

$269.00

Sculpt Your Body with the Tousains 3 in 1 Ab & Rowing Machine

Simple Yet Effective Full-Body Workouts

This total body exercise machine combines rowing, ab crunches, and resistance training, helping prevent injuries and maintain proper posture.

Burn Calories & Shed Fat Fast

A true resistance rowing machine for weight loss—just 20 minutes a day can help you torch calories.

Target Belly Fat, Slim Your Waist

Activate your core with focused ab workouts. The 3-in-1 design maximizes efficiency, making it easier to reduce waist size and sculpt visible abs.

We Know It’s Tough, So We Made It Fun

This is more than just another rowing exercise equipment. With multiple workout modes, it’s designed to keep you moving—no more letting your gear turn into a clothes rack. Join us and move your core, shoulders, glutes, legs, and more!

Not All Ab Machines Are Created Equal.

While cheap knockoffs cut corners, the Tousains 3 in 1 ab & rowing machine delivers patented design, superior quality, and real results.

Height-Friendly Fit

4-level adjustable slide rail, made for users 5'1" to 6'5" (155–195cm). Tailored for a wide range of body types.

Adjustable Resistance

From beginner to advanced, this fitness equipment machine offers 2 resistance levels—start at 10kg and progress to 20kg for greater challenges.

Build Abs Effectively

Train smarter, not harder. Use the 30° angle for core stability and injury prevention; switch to 40° to target ab lines and boost definition.

Quick & Smooth Adjustment

Switch workout modes in seconds. The unique knob system lets you adjust without tools—just one pull for a seamless experience.

Comfort That Lasts

High-density PU foam padding offers lasting support for rowing and ab crunches. Sweat-resistant and easy to clean for everyday use.

How to assemble it?

Step 1: Check All Parts

Step 2: Install the seat

Step 3: Install the armrest

Step 4: Insert the knob

FAQ

Your frequently asked questions answered

What is overall weight for the machine? How heavy is it?

Thanks for your question.
The gross weight of the Tousains 3 in 1 rowing machine is 12kg.

What is the maximum weight the rowing machine can support?

Our rowing machines feature sturdy and durable construction that can easily support up to 265 pounds, allowing you to exercise with peace of mind.

Is the 3-in-1 rowing machine easy to install?

Even beginners can complete the installation easily.

Is this a full body workout?

Yes! Rowing exercises can effectively exercise more than 80% of the body's muscle groups, including the legs, arms, back and core muscles.

Is it easy to store after use?

Thanks to the clever folding design, the rowing machine can be easily folded into a compact size after use.

How do I switch modes?

Very simple! Step 1- Unscrew the bolt, Step 2- Adjust to the right angle and screw in the bolt.

How long does shipping take?

Shipping times: 2-3 business days in California, 5-7 days in the Western US, and 7-14 days in the Eastern US. Delays may occur due to unforeseen circumstances. Reach out to customer service with any questions!

Warranty

30-Day Refund Policy and 2-Year Warranty

Our customer support is available Monday to Friday: 5:00 p.m. to 12:00 p.m (PST)Average answer time: 2h

What You Get With Tousains

48 HOUR SHIPPING

2 YEAR WARRANTY

30 DAYS RETURN

PREMIUM SUPPORT

Amazing 3 in 1 rower

I received my 3 in 1 rower quickly and called several friends to put it together. They were not available. So, I mentally prepared myself to put the equipment together myself. It has stayed together and is very sturdy. If I can put it together anybody can...other than me screwing the seat on wrong, I had no problems
I have used it everyday. Love love love this. I even did 60 ab crunches between a 40 minute elliptical session. Thank you for an awesome piece of equipment!

Good product!

I really like this 3 in one ab machine it help to reduce weight. I’m just starting to use, so results has not come need to do more. Anyway, it is good

Great alternative for gym!

This 3 in 1 exercise machine is very useful in home. I stopped going gym to save lot of money instead I am using this exercise at home on my convenience. Very useful, good quality.