









LAT Pull Down Machine LA76
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Most orders placed by 1pm CT ship same day
Included with every order on our official site!
Assembly
Ready to Lift in Just 5 Minutes. See for yourself. Get your exclusive LAT Pull Down Machine setup without the headache.
Description
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All-in-One Home Gym Solution: Ditch costly gym memberships with our 2-in-1 Lat Pulldown & Low Row Machine! Get full upper-body workouts with one compact, plate-loaded system.
- Dual Functions in Seconds: Switch easily between lat pulldown and low row modes. Train safely with a 440lbs max weight limit, ideal for strength building and muscle toning.
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Space-Saving Foldable Design: Fold it down to a 5.0'x3.2' footprint. Store it in corners or closets—perfect for home and apartment use.
- Smooth & Durable Performance: Premium bearings and low-noise pulleys ensure quiet, consistent pulls. Works with 1-inch and 2-inch weight plates for custom resistance.
- Reliable Customer Service: Contact us anytime for assembly help, parts support or usage questions. We’re here for your fitness journey.
Shipping & Return
Free standard shipping on all orders
Processing time: 48 hours
Shipping from: Tousains US warehouse
Return policy: 30 days worry-free return. For more details, please visit our [Return Policy].
For a smooth delivery, please use a street address instead of a P.O. Box.

Your Home Gym’s 2-in-1 Workhorse

LAT PULLDOWN & SEATED ROW 2-IN-1
This all-in-one cable machine is engineered for ultimate versatility, letting you seamlessly transition between lat pulldowns and seated rows to build a complete back and arm routine.

Seated Cable Row

CLOSE-GRIP LAT PULLDOWN

WIDE-GRIP LAT PULLDOWN

STANDING TRICEP PUSHDOWN
440LBS
Push Your Limits
Tested to support up to 440 lbs of raw power, this 2-in-1 lat pulldown & low row machine is fully compatible with both 1" standard and 2" Olympic weight plates, creating a customized resistance training workout for your home gym.
BIG RESULTS, NOT BIG FOOTPRINT
Tousains LAT Pull Down Machine LA76
Build a stronger back and arms—without the big space commitment!

Expanded

Folded
Details make the difference

SMOOTH, SILENT PULLEY SYSTEM

INDUSTRIAL-GRADE LOAD BEARING

PREMIUM STEEL CONSTRUCTION

REINFORCED TOP FRAME
Patented LAT Pulldown & Seated Row Hybrid
Specification
Experience the innovation you can't find anywhere else. We combined the strength of a lat pulldown with the versatility of a seated row in one patented design.
16.0 SQ FT
45.5 SQ FT
Powder-Coated Black
Steel
440LB
2:1
FAQ
Your frequently asked questions answered
Is this LAT pulldown machine easy to assemble? Do I need professional help?
Absolutely not! This 2-in-1 LAT pulldown & seated row machine comes with a detailed, illustrated manual and clearly numbered parts. You can assemble it easily in under an hour, with no extra tools or professional assistance required.
Is there a workout guide? How many exercises can this machine perform?
Yes. The LA76 lets you perform a full range of essential back and arm exercises, including wide-grip LAT pulldowns, close-grip pulldowns, seated rows, tricep pushdowns, face pulls, and more. You can find the complete workout guide in our support center.
What's the difference between the Basic and Pro versions?
The Basic version includes only the LAT pulldown function.
The Pro version adds the seated row function, making it a complete 2-in-1 training system.
Both versions are fully compatible with 1" standard and 2" Olympic weight plates, so you can easily upgrade your setup as your strength grows.
What are the dimensions of the LA76?
When fully extended, the dimensions are 9.1' (L) x 5.0' (W) x 7.0' (H), covering 45.5 sq ft. When folded, the dimensions are 5.0' (L) x 3.2' (W) x 7.0' (H), requiring only 16.0 sq ft of space.
How much does this home gym machine weigh, and what is the max load capacity?
The net weight is 40.64kg (89.6lbs) without any plates, and it supports up to 200kg (440lbs) of loaded weight.
Can the seat be locked in place? Can I use this cable pulley machine when folded?
Yes, the seat can be locked by adjusting the screws underneath. For safety and stability, we recommend using it in the extended position while training.
What are the shipping options and how long will delivery take?
We offer standard shipping via our trusted partners, FedEx and UPS. Delivery times vary by region within the United States:
- US West & US East: 2-5 business days
- US Central: 3-6 business days
Warranty
30-Day Refund Policy and 2-Year Warranty

