














Cable Machine CR63
Use pre-tax dollars. Invoices provided upon request
Most orders placed by 1pm CT ship same day
Included with every order on our official site!
Specification
Patented Rower & Cable Hybrid
Workout Space Required: 7.12 SQ FT
Storage Footprint: 2.92 SQ FT (Easy storage)
Dimensions: * Fully Extended: 82.68" L x 12.4" W x 62.99" H
Folded Width: 33.86"
Weight Capacity: 330 LB
Weight Ratio: 2:1
Material: Steel with a Powder-Coated Black finish
Description
Assembly
Ready to Lift in Just 5 Minutes. See for yourself. Get your exclusive Cable Machine setup without the headache. [Watch the Full Assembly Tutorial]
Shipping & Return
Free standard shipping on all orders
Processing time: 48 hours
Shipping from: Tousains US warehouse
Return policy: 30 days worry-free return. For more details, please visit our [Return Policy].
For a smooth delivery, please use a street address instead of a P.O. Box.
【Friendly Reminder】: Due to strong demand, international policies, and peak-season logistics, there may be a slight shipping delay. Rest assured, all orders will be delivered by the end of this month. In case of any delay, a $20 shipping refund will be issued. Thank you for your understanding and support.

Trusted by The Pros
Your Home Gym’s Hardest Worker

Pulldown & seated Rowing
This 2 in 1 cable machine is designed for versatile use, allowing you to switch freely between pulldown and seated rowing exercises.

Bicep Curl

Cable Pushdown

seated Pulldown

seated rowing
ALL YOU NEED, IN ONE MACHINE
Tap 👇 your target
SHOULDERS
Face Pull, Upright Row
CHEST
Horizontal Cable Chest Fly, Low Cable Chest Fly
CORE
Cable Wood Chopper, Kneeling Cable Crunch
ARMS
Cable Bicep Curl, Rope Hammer Curl
QUADS
Split Squat, Goblet Squat
TRICEPS
Bar Tricep Pushdown, Overhead Tricep Extension
UPPER BACK
Seated High Row, Seated Single Arm High Row
LOWER BACK
Seated Cable Row, Single Arm Bent Over Row
GLUs & HAMs
Cable Squat, Romania Dead Lift
330LBS
Push Your Limits
Tested to support up to 330 lbs of raw power, this cable pulley machine is fully compatible with your home dumbbells, creating a customized resistance training workout.
Ergonomic Design, Precision Power
Details make the difference

Compatible with over 90% of dumbbells

4 Versatile Handles for Every Training Style

Easy to Move, Ready to Go!
Patented Rower & Cable Hybrid
Specification
Experience the innovation you can't find anywhere else. We combined the cardio of a rower with the strength of a cable machine in one patented design.
2.92 SQ FT
7.12 SQ FT
Powder-Coated Black
Steel
330LB
2:1
FAQ
Your frequently asked questions answered
Is this cable machine easy to assemble? Do I need professional help?
Not at all. This compact cable machine comes with a clear, step-by-step manual and numbered parts, so setup is straightforward. Most people can put it together in under an hour, no extra tools or professional help needed. There’s also an assembly video for extra guidance if you need it.
Is there a workout guide? How many exercises can this cable machine perform?
Yes. The CR63 allows you to perform up to 32 exercises, including cable chest flyes, bicep curls, seated rows, and more. Please view the full guide in this article: 32 cable exercises.
What are the compatible dumbbells?
This plate-loaded cable machine works with popular dumbbells like Bowflex, NordicTrack, and PowerBlock, along with most standard dumbbells and Olympic plates. The distance between the hooks is 220 mm, so as long as your dumbbell handle is longer than that, you're good to go.
Can the seat be locked in place? Is it safe to use this cable pulley machine when folded?
Yes, the seat can be secured by adjusting the screws underneath. For the best stability and safety, we recommend using this cable pulley machine in the fully extended position during workouts.
How much does this home gym cable machine weigh, and what is the max load capacity?
The net weight is 31kg (68lbs) without any plates, and it supports up to 150kg (330lbs) of loaded weight.
What's the difference between the Basic, Pro, and Ultra packages?
Here's a quick breakdown:
- Basic: Cable machine + 5 accessories
- Pro: Cable machine + 5 accessories + one set of dumbbells (15–55 lbs)
- Ultra: Cable machine + 5 accessories + two sets of dumbbells (15–110 lbs)
What are the exact dimensions and specifications of the components?
Here are all the specifications for your reference:
- Upright tube width: 5 cm
- Total roller width: approx. 7.5 cm
- Distance between the metal plates on both sides of the roller: 7.8 cm
- Maximum diameter of the small pulley: 9 cm
- Cable size: 5.45m in length, 6mm in diameter.
Where does the Tousains cable machine CR63 ship from? Do I need to pay for shipping?
It ships from the United States, and shipping is completely free.
Do you support HSA/FSA payment?
We don't accept direct HSA/FSA payments at the moment. However, you can pay with a regular method like Visa or PayPal, then submit your invoice to your HSA/FSA provider for possible reimbursement.
What are the shipping options and how long will delivery take?
We offer standard shipping via our trusted partners, FedEx and UPS. Delivery times vary by region within the United States:
- US West & US East: 2-5 business days
- US Central: 3-6 business days
Warranty
30-Day Refund Policy and 2-Year Warranty




