NEW RELEASE
LAT Pulldown Machine LA76
- Lat Pulldown & Seated Row Home Gym System for Complete Upper-Body Training
- 440 lbs Max Load Capacity, Ideal for Progressive Strength and Muscle Building
- Heavy-Duty Steel Frame Ensures Stable and Secure Workouts
- Adjustable Seat Height for a Comfortable, Customized Fit
- Plate-Loaded Design Compatible with 1" and 2" Weight Plates for Flexible Resistance
- Space-Saving Foldable Structure with a 50" x 32" Footprint, Perfect for Home Gyms
Top Choice for Home Workouts
LAT Pull Down Machine LA76
Material: 2'' x 2'' Steel
Overall Height: 84''
Overall Width: 38.4''
Overall Depth: 109''
Folded Depth: 60''
Max weight capacity: 440lbs
Weight loading bar: 1'' & 2'' (Included)
Pulley Ratio: 1:1
Tousains The Next Gen Cable System—LAT Pull Down Machine LA76.
#1 combined lat pulldown and seated row.
Built to bring real strength training into your home without compromise. With a compact, space-efficient footprint, it fits seamlessly into smaller home gyms while delivering full-scale performance. Combining a smooth, silent pulley system with a heavy-duty steel structure, it ensures consistent, controlled resistance in every rep.
Designed for versatility, the dual-hook attachment system and unique mid-track opening let you move seamlessly between exercises—from lat pulldowns to rows and face pulls—without awkward angles or interruptions. Whether you’re training heavy or chasing volume, Tousains gives you the stability, flexibility, and performance to do it all.
KEY FEATURES
ALL-IN-ONE TRAINING SYSTEM
Seamlessly switch between lat pulldowns and seated rows to target your back, arms, and core in one compact setup.
SPACE-SAVING DESIGN
Compact and foldable footprint, perfect for home gyms, apartments, or limited workout spaces.
HEAVY-DUTY 440 LBS CAPACITY
Built for progressive strength training—supports beginners to advanced lifters without limits.
EASY SETUP, READY TO TRAIN
Quick assembly and user-friendly design so you can start training right out of the box.
One machine, total body
Seated Cable Row
CLOSE-GRIP LAT PULLDOWN
WIDE-GRIP LAT PULLDOWN
STANDING TRICEP PUSHDOWN
Performance in Every Detail
Built with premium materials for gym-level performance at home.
Rock-Solid for Strength and Versatility
Compatible with 99% of gym handles, bars, and ropes for instant exercise transitions.
Beyond the others: The Dedicated Mid-Access Port
A custom mid-track opening creates a true horizontal pull path for seated rows and face pulls, etc—no awkward cable angles.
Precision-Engineered Cable Flow
Precision-engineered pulleys deliver butter-smooth pulls and consistent tension—no more jerky movement.
Ready-to-Lift, Built for Heavy Loads
Stable loading with standard and Olympic plates, up to 440lbs. (Included weight loading bar - 1'' & 2'')
FAQ
Is this LAT pulldown machine easy to assemble? Do I need professional help?
Not at all. This 2-in-1 LAT pulldown and row machine comes with a detailed manual and clearly numbered parts, so setup is pretty simple. Most people can finish assembly in about an hour by following the video guide, and you won't need any special tools or professional help.
What's the difference between the Basic and Pro versions?
The Basic version includes just the LAT pulldown machine.
The Pro version also includes the seated row attachment, so you can do seated rows or cardio rowing. The seat can be locked in place or left movable depending on how you want to train.
Can I use it without mounting it to the wall?
No, the Tousains plate-loaded LAT pulldown machine LA76 needs to be securely mounted to the wall. This is what keeps the machine stable and safe, especially during heavier workouts. Proper wall installation helps prevent shifting or tipping while you train.
How many accessories are included in the box?
This LAT workout machine comes with two included attachments: a straight bar and a wide-grip lat bar. These cover the main pulling exercises and give you more workout options right out of the box.
Does this LAT pulldown machine come with weight plates, or do I need to buy them separately?
Weight plates are not included. However, it's compatible with both 1" standard plates and 2" Olympic plates, so it works with most home gym setups.
How does the folding mechanism work, and how much space does it save?
This plate-loaded LAT pulldown machine for home uses a simple pull-pin folding system. When you're done working out, you can fold it down quickly to save space. The depth goes from 109" to just 60", which makes a big difference in smaller home gyms or garage setups.
What are the shipping options and how long will delivery take?
We offer standard shipping via our trusted partners, FedEx and UPS. Delivery times vary by region within the United States: 3-7 business days